Track One: for those who have a specific conflict to address

I have a clear notion of what I want to address. There is a particular circumstance in my life that is bothering me. I know I have to do something about it but I am not sure what I can do. It is something that comes up again and again in a relationship or life context that I often find myself in. Identified Conflict

Track Two: for those who are not as connected to others or to themselves as they would like

I know something is not working for me but I am not sure what it is. I don’t seem to have a sense of direction and even when I do I can’t seem to get myself to do what I think would help me have more pleasure and satisfaction in my life. General Unease

Track Three: for those who are seeking spiritual and personal enrichment

My life is mostly pretty good. I have stable relationships and feel a strong sense of my own worth. I know that I am fortunate and want to be able to do more with my life that is of benefit to others. I want to be sure I am living life to the fullest in a manner that is of benefit to all. Personal Transformation

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